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How to Have a Bad Day Step 12: Don't Rest
If you’re feeling guilty for resting, remember: even God took a day off. Rest isn’t laziness. It’s an act of faith. So cancel the guilt trip, make some tea, put your feet up—and don’t just rest from your work. Rest for your life.

Cheryl Senechal
Aug 126 min read


How to Have a Bad Day Step 2: Worry About the Future
Worry is not wisdom.
It feels productive but drains you mentally, emotionally, physically, and spiritually. Obsessing over imaginary disasters and future problems doesn’t protect you—it just exhausts you. Jesus said not to worry about tomorrow because He knows you weren’t built to carry what hasn’t happened yet. Trust God with the future, take care of what’s in front of you today, and stop spiraling in your head. Peace isn’t optional—it’s obedience.

Cheryl Senechal
Aug 22 min read
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