The Berean Post

Feelings are real—but they’re not always reliable. In an emotionally-driven world, it’s easy to let moods, hormones, lack of sleep, or bad lighting control your day (and your decisions). But spiraling doesn’t have to be your default. Jesus felt deep emotions too—but He didn’t let them run the show. Sometimes what you need isn’t a meltdown—it’s a snack, a nap, or a moment with God.