top of page


How to Have a Bad Day Step 9: Complain
Feeling frustrated about minor daily complaints (like delayed Wi-Fi or office drama) doesn't make you a bad person—but it can be a sign our perspective is getting skewed and we might be letting entitlement creep in. When we step into gratitude, empathy, and larger viewpoints, our problems shrink in comparison and our hearts expand.
Gratitude is more than a feeling—it’s a spiritual discipline that shifts your focus from what’s wrong to Who’s still good.

Cheryl Senechal
Aug 94 min read
bottom of page
